Wednesday, December 7, 2011

Mind Control: How Your Body Can Automatically Improve Depression from Dr. Mark Hyman

CAN YOUR BODY AFFECT your mind?

By making different food and lifestyle choices, can you rid yourself of depression, boost your mood or even improve more serious conditions such as ADHD, autism and more?

In my experience, the answer is YES and I’ll show you precisely how in just a second.

But first, let me tell you about one of my patients, Sarah.

She’s a very vibrant, smart young woman of 18 who had just finished high school with honors and was admitted to a top university.

Even more exciting, her passion for theater and acting had recently landed her the lead role in a real movie.

The future ahead of her was bright and full of possibilities.

So why had Sarah’s distraught mother brought her to see me?

Well, over the previous few weeks, she had sunk into a debilitating depression.

It had gotten so bad that she wouldn’t go out, didn’t respond to friends’ calls, and couldn’t even get out of bed to watch television — which is pretty bad for a teenager!

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