New Book on Grief !

LaGrand offers sage advice that helps us to grow even in grief.”
Ken Doka, Ph.D., Senior Consultant, The Hospice Foundation of America

AN ESSENTIAL RESOURCE FOR HELPING THE BEREAVED

HEALING GRIEF, FINDING PEACE: 101 Ways to Cope with the Death of a Loved One

Lou LaGrand, Ph.D. is a grief counselor and one of the founders of Hospice & Palliative Care of the St. Lawrence Valley, Inc.. He gives workshops on grief and loss throughout the US and his special research interest is the Extraordinary Experiences of the bereaved.

Inside each coping-packed chapter find these features . . .

Reduce the pain of mourning.
Find peace of mind by building a strong inner life.
Eliminate unnecessary suffering.

INTRODUCTION: How to Ease the Hurt and Heartache
Millions of people have eliminated unnecessary suffering when mourning the death of a loved one by looking within, altering perceptions and the quality of one’s inner life. A key to accomplishing this task is to avoid the trap of spending too much time in the past so that you become mired in it and cannot reach the major goal of grieving: acceptance of the reality of your great loss.

Ch. 1. Five Gifts That Will Get You through Any Loss
Everyone can access these five gifts.
Ch. 2. The Critical Overlooked Factor in Coping with Death
Ch. 3. What You Need to Know About Grief and Healing
Ch. 4. Inner-Active Healing Strategies
Ch. 5. Powerful Long-Term Healing Strategies
Ch. 6. Little-Used But Highly Effective Healing Strategies

The tone is straight forward and to the point and yet remains compassionate. The content is without a doubt riveting and includes more practical suggestions than any book on the market.

Sourcebooks Inc.
Link to full information: access here